Grief and Loss Therapy in Centennial, Colorado

The difference is between someone who can do something and someone who has the training and experience to do that same thing professionally. A mental health professional can help you approach your situation in a new way– teach you new skills, gain different perspectives, listen to you without judgment or expectations, and help you listen to yourself. Furthermore, therapy is completely confidential. You won’t have to worry about others “knowing my business.” Lastly, if your situation provokes a great deal of negative emotion if you’ve been confiding in a friend or family member, there is the risk that once you are feeling better, you could start avoiding that person so you aren’t reminded of this difficult time in your life.

Everyone’s circumstances are unique, and the length of time therapy can take to allow you to accomplish your goals depends on your desire for personal development, your commitment, and the factors that are driving you to seek therapy in the first place.

I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication are crucial to your success. After all, we only see each other for a session a week. The work you do outside our sessions will help you see your personal growth and development.

Once your appointment is scheduled, it is reserved for you. Please notify me 24 hours before canceling. Appointments that are not canceled in advance will require payment of the total cost of the session.

We accept several payment options, including checks, online credit card billing, Venmo, and all major credit cards.